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​Upcoming CLASSES

COME GET YOUR LEARN ON WHILE ENJOYING A COLD BEER AND MAYBE EVEN MAKING SOMETHING SPECIAL TO TAKE HOME WITH YOU!

  • Yin Yoga w/ Guided Meditation -- and Beer!
    Yin Yoga w/ Guided Meditation -- and Beer!
    Yin Yoga w/ Guided Meditation -- and Beer!
    Sat, May 02
    Skeleton Key Brewery
    Start your Saturday in the most relaxing way possible: an hour of restorative yoga accompanied by guided meditation, followed by a cold beverage in the taproom!
  • Guided Meditation (Virtual)
    Guided Meditation (Virtual)
    Multiple Dates
    Guided Meditation (Virtual)
    Tue, May 05
    Virtual Event - Link sent 3 days prior
    Three evenings of guided meditation in the comfort of your own home. Pay-what-you-can registration.
  • Mindful Self-Compassion Workshop (Virtual)
    Mindful Self-Compassion Workshop (Virtual)
    Mindful Self-Compassion Workshop (Virtual)
    Sat, May 09
    Virtual Workshop -- Link to be provided
    Disarm your inner critic with curiosity and kindness, embrace your whole self, and regain the resilience needed to thrive. Pay-what-you-can registration.
  • Get Out of Your Head
    Get Out of Your Head
    Get Out of Your Head
    Sat, May 16
    Skeleton Key Brewery
    A relaxed introduction to mindfulness meditation with guided practices. Held in-person at Skeleton Key. Pay-what-you-can registration.
  • Guided Meditation (Virtual)
    Guided Meditation (Virtual)
    Multiple Dates
    Guided Meditation (Virtual)
    Tue, May 19
    Virtual Event - Link sent 3 days prior
    Three evenings of guided meditation in the comfort of your own home. Pay-what-you-can registration.
  • Guided Meditation (Virtual)
    Guided Meditation (Virtual)
    Multiple Dates
    Guided Meditation (Virtual)
    Tue, May 26
    Virtual Event - Link sent 3 days prior
    Three evenings of guided meditation in the comfort of your own home. Pay-what-you-can registration.
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