Join us for another Workout Wednesday! This time, we'll be flowing through 60 minutes of Vinyasa Yoga, a dynamic style of yoga that pairs physical poses with the breath to bring your mind and body into alignment. Also: it's a lot of fun!

So come sweat out whatever the work week has been piling on and then reward yourself with a beer or blood orange spritz afterwards at the bar--after all, you deserve it!

Please bring your own mat! Tickets include your choice of a beer, flute of prosecco, or a blood orange spritz after class! (Non-alcoholic options also available!)

About Meg Sawa, your yoga instructor:

Since 2013, I have been sharing my love for movement in both traditional studios and local taprooms. As a certified Vinyasa teacher and an avid homebrewer, I truly believe that yoga and beer are the ultimate pairing for a balanced life. My energetic Vinyasa flows are designed to help you tap into your highest potential, build strength, and earn that post-practice pint. Whether you are here for the downward dogs or the draft list, I will guide you through a fun, accessible flow that leaves you feeling refreshed and ready for a cold one. Let's stretch, sip, and flow together!