Join us for another Workout Wednesday at Skeleton Key! This week, you can enjoy a low-impact, beginner-friendly session designed to teach core breathing, basic alignment, and the foundational movements of pilates.

Pilates is a low-impact exercise method that builds core strength, improves flexibility, enhances posture, and supports mental well-being through controlled movements and mindful breathing. It is suitable for all fitness levels (and helps prevent injuries!).

So come sweat out whatever the work week has been piling on and then reward yourself with a beer or blood orange spritz afterwards at the bar--after all, you deserve it!

Please bring your own mat! Tickets include your choice of a beer, flute of prosecco, or a blood orange spritz after class! (Non-alcoholic options also available!)

About Club Pilates Woodridge:

We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime. Club Pilates instructors perform hundreds of hours of training to meet teacher standards so they can provide the highest quality Pilates workouts.